MONDAY, MAY 12, 2025
Swimming Safely in Lakes, Rivers & Streams
Swimming in natural water environments is more challenging than home pools. Learn what to do.
Top Things to Know
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Be sure you are water competent for natural environments before swimming – this is not your home pool!
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Always enter unknown or shallow water feet first.
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Watch out for currents, waves, and underwater obstructions – they’re not just found in the ocean.
Swim Classes For the Entire Family
Red Cross swim lessons help children & adults gain water safety and swimming skills. Ages 6 months – adult.
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How to Swim Safely in Rivers and Other Natural Environments
Be Aware of Hazards & Weather
Being water competent in natural water requires additional knowledge and skills than in the pool. Whenever you are near a lake, river, stream or other natural water environment, watch and prepare for:
Unexpected changes in air or water temperature.
Thunder & lightning.
Leave the water immediately.
Stay inside an enclosed area for at least 30 minutes after the last thunder clap.
If outside, avoid open areas, tall, isolated trees and metal objects.1
Fast-moving currents, waves and rapids, even in shallow water.
Hazards, such as dams, underwater obstacles, or rocks and debris.
Vegetation, animals and fish.
Drop-offs that can unexpectedly change water depth.
Other people’s activities in the same waters, such as boating.
1 Source: National Weather Service
Establish and Enforce Rules and Safe Behaviors
Enter the water feet first for your safety!
Always enter unknown or shallow water cautiously.
Dive only in water clearly marked as safe for diving, at least 9 feet deep with no underwater obstacles.
Do not enter the water from a height, such as a bridge or boat.
Be careful when standing to prevent being knocked over by currents or waves.
Swim sober.
Supervise others sober and without distractions, such as reading or talking on or using a cell phone.
Swim with a buddy.
Take These Water Safety Steps
Employ layers of protection including barriers to prevent access to water, life jackets, and close supervision of children to prevent drowning.
Ensure every member of your family learns to swim so they at least achieve skills of water competency: able to enter the water, get a breath, stay afloat, change position, swim a distance then get out of the water safely.
Know what to do in a water emergency – including how to help someone in trouble in the water safely, call for emergency help and CPR.
Posted 12:04 PM